5 Ways of Breaking the Procrastination Habit

Procrastination is a one of the most odious behaviors simply because we watch ourselves do it. Like a bad dream, we watch ourselves piddle at something that is at best marginally useful even as something we know is useful (Covey’s Type II tasks) languishes. And the oddest thing is that we tend to procrastinate most about the things most important to us.

In fact, think about the activity that you most procrastinate about. Often times, that is the very thing you most want to do, that you know will help you achieve a major life goal.

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